WHY WE LOVE MEDITATING...
Not sure if this meditation is for you? Here's a taste of why people love it and experience so much benefit from adding just half an hour of it to their day...
Find your local meditation centre
Come for retreat and inner experience at our
Centre for Meditation
In a medical study of diabetic patients attending an 8-day Samarpan Meditation workshop
Share your own experiences of meditation. How has meditation changed you, your life, your perspective? We'd love to hear from you.
(We will only publish your experience if you give us your permission to do so).