Meditation is an ancient and universal technique that clears our mind and connects our inner energy to the Universal Energy, leading to pure joy of being one with Universal Consciousness and the experience of inner peace and happiness.
Some the benefits of meditation include:
* a feeling of inner joy and satisfaction
* a more positive outlook to life
* a deeper spiritual connection and genuine peace
* manage stress and tension
* more energy and motivation
We welcome individuals and small groups to come and experience meditation.
Every Thursday and Saturday at 13.00 - 15.00 ongoing 5 week or individual courses
Venue: Samarpan Ashram Yog Meditation Centre, Long Acre, Melton Road, Hickling Pastures, LE14 3QG
Please ring Jaya Pisavadia (Centre Manager) to book meditation class at the centre on 01949 81103 or WhatsApp on 07442 630007.
If you would like us to visit your group and teach meditation then please contact Hansa Heena Thoban (Education Manager) on 0194981103